The Rainbow Centre Home Page.
 
RAINBOWS
Rainbows, for your spiritual, inspirational, and motivational needs
 
 
ABOUT ME
About Yvonne Green and links to Yvonne's Blog and MySpace page
 
 
RAINBOWS NEWS
What's new at Rainbows in Beverley, East Yorkshire
 
 
EVENTS AND WORKSHOPS
Personal development events and workshops at Rainbows in Beverley, East Yorkshire
 
 
COFFEE SHOP
Visit the Coffee Shop for motivational and inspirational gifts
 
 
RAINBOWS GUIDES TO
'Rainbows Guides To' ebooks - guides to alternative therapies and techniques
 
 
RAINBOW EBOOKS
Spiritual, motivational and inspirational ebooks from Rainbow Reading
 
 
RAINBOWS ECARDS
Send a beautiful Ho'oponopono Ecard to someone special
 
 
A WEEKLY AFFIRMATION
A weekly affirmation card to motivate and inspire you
 
 
THOUGHT FOR THE DAY
Daily spiritual, motivational and inspirational thoughts and quotes
 
 
DAILY MOTIVATIONAL ART
Beautiful photos and art for your inspiration and motivation
 
 
DAILY ORACLES AND HOROSCOPES
Daily oracles and horoscopes
 
 
PHASES OF THE MOON
The current phase of the moon and information on the moon's phases
 
 
HEALTH AND HEALING
Alternative and complementary therapies and tips for your health and healing
 
 
WHAT IS REIKI?
Information about Reiki
 
 
REIKI TREATMENTS
Reiki treatments at Rainbows in Beverley, East Yorkshire
 
 
REIKI ATTUNEMENTS
Reiki attunements at Rainbows in Beverley, East Yorkshire
 
 
MEDITATION GROUPS
Meditation groups at Rainbows in Beverley, East Yorkshire
 
 
MEDITATION ROOM
Free advice, guidance and meditations
 
 
EMOTIONAL FREEDOM TECHNIQUES
Information on EFT (Emotional Freedom Techniques)
 
 
HO'OPONOPONO
The ancient Hawaiian spiritual technique of Ho'oponopono
 
 
PATHWAYS TO WISDOM WORKSHOPS
Motivational, inspirational workshops using meditation and oracle cards
 
 
POSITIVELY ME!
Spiritual and Personal Development Workshops in Beverley, East Yorkshire
 
 
POSITIVELY ME SUCCESS COACHING
'Positively Me!' motivational and inspirational Success Coaching at Rainbows in Beverley, East Yorkshire
 
 
POSITIVELY ME CORPORATE TRAINING
Motivational and inspirational corporate training days
 
 
LOUISE HAY
Louise Hay Workshops at Rainbows in Beverley, East Yorkshire
 
 
RECOMMENDED SELF-HELP AND MOTIVATIONAL AUTHORS
Recommended self-help, motivational and inspirational books and authors
 
 
THE READING ROOM
Quotes etc. to inspire and motivate you and spiritual articles to read
 
 
MOTIVATE YOUR MIND
Improve your brain power with these interactive games and puzzles
 
 
PHOTO MAGIC
Beautiful photographs to inspire and uplift you
 
 
RAINBOWS LINKS
Links to other spiritual, motivational and inspirational web sites
 
 
CONTACT ME & GUEST BOOK
Book for a workshop, Reiki treatment or attunement at Rainbows
 
 
RAINBOWS WEB SITE AWARDS
Awards won by the Rainbows web site
 
 

MEDITATION GROUPS

Meditation groups at Rainbows, serving Beverley, Hull and East Yorkshire

Meditation Groups at Rainbows, serving Beverley, Hull and East Yorkshire

Tuesday morning Meditation Group is finishing now for the Christmas break. We will resume again on
12 January 2010.

This group will be full then but I'm looking to begin a Tuesday evening group on that date too
so if you're interested, please email me soon.

Email me

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Meditation Group Testimonials

"I did not realise the workshops would be as group involved. It was all very enlightening."

"I feel that my physical problems have benefited as well as emotional ones."

"I felt scattered and a little isolated before I came. Now I feel much better. More positive and energised."

"Meditation groups are really enjoyable and very well run."

"It is very relaxing physically and helps me to unwind and clear my mind."

"I get a lot from going and look forward to it throughout the week."

"I benefit a lot from meditation, as it is time for me, without any pressures."

"It helps me get things in my life into perspective and not waste my time on unimportant details."

"I feel a sense of peace which is very nourishing."

"Much thought and passion has been put into making things run very smoothly."

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Meditation Magic by Yvonne Green
Or if you can't get to a group try Mediation Magic.
It's packed full of short, easy to do meditations you can do almost anywhere, almost any time.
There's advice on how to meditate and a list of the benefits you'll get from meditating.
There are lots of different ways to meditate and beautiful meditations to take you out of this world!
All this for just 4? Yes that's right. So do yourself a favour and download yours now!

Meditation Magic Ebook from Rainbows, Beverley, East Yorkshire

Add to Cart

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Meditation groups take place at 'Rainbows'
in Beverley, East Yorkshire.

Groups are five-week meditation groups, designed to give you the opportunity to practise
non-religious meditation on a regular basis.

Would you like to;
learn how easy it is to meditate and to relax yourself when you need to;
lower your stress levels;
experience the many benefits of meditation for yourself;
allow yourself the time to relax and do something special, just for you;
enjoy spending time in the company of like-minded people?

WELL NOW YOU CAN!
One of our small, informal groups could be just what you’re looking for. For beginners
or people who have meditated before, they’re the perfect antidote to today’s stressful living.

You don’t need any previous experience to join us. All you need to participate in the
group is honesty and enthusiasm.

The groups run for two hours each week for five consecutive weeks. There’s a half-hour
break mid-time and refreshments are provided.

The guided meditations usually last for about half an hour each and relate to a different
theme each week. Themes include, learning to meditate, abundance meditations, healing
meditations, finding your purpose meditations, creating your sanctuary and more.

These enjoyable sessions include a long, guided meditation each week, as well as a shorter
meditation, refreshments at break-time and hand-outs, as appropriate.

To book your place or for more information, please contact Yvonne at Rainbows.

Rainbows

Information on Meditation

Contact Yvonne at Rainbows

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